Ítalo Santiago Alves Viana

Pesquisador em Fisiologia do Exercício
Viçosa, BR.

About

Highly motivated Master's student and researcher in Physical Education with a strong focus on exercise physiology and biomechanics. Expertise in investigating the effects of eccentric training with flywheel devices on muscular hypertrophy, strength, power, and injury prevention. Proven ability in research methodology, data analysis, and scientific dissemination through multiple publications and presentations.

Work

Universidade Federal de Viçosa (UFV)
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Bolsista de Mestrado (Master's Scholarship Holder)

Viçosa, Minas Gerais, Brazil

Summary

Leading advanced research in exercise physiology, focusing on neuromuscular adaptations and eccentric training.

Highlights

Conducting Master's research on neural and hypertrophic contributions to strength increases over 12 weeks of eccentric training using inertial flywheels.

Investigating the effects of eccentric training on muscular hypertrophy, strength, power, and injury prevention with flywheel devices.

Analyzing morphophysiological adaptations of the human neuromuscular system within the Human Lab at UFV.

Universidade Federal de Viçosa (UFV)
|

Diretor de Práticas Corporais (Director of Corporal Practices)

Viçosa, Minas Gerais, Brazil

Summary

Led initiatives to promote physical activity and well-being within the academic community as a student representative.

Highlights

Directed and coordinated corporal practices, contributing 20 hours/week to student welfare and engagement through various initiatives.

Organized and supported events aimed at promoting physical activity and healthy lifestyles for the student body.

Represented student interests in discussions related to physical education and health within the university's student council (DCE).

Universidade Federal de Viçosa (UFV)
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Bolsista no Programa de Educação Tutorial (PET Scholarship Holder)

Viçosa, Minas Gerais, Brazil

Summary

Contributed to academic extension and tutorial programs, fostering student development and community engagement in physical education.

Highlights

Participated in the PET program, dedicating 20 hours/week to educational and outreach activities.

Organized and presented on training principles and physical education as a tool for social transformation, impacting student and community understanding.

Collaborated on various PET events and discussions, including 'Cine PET' and 'Jornada PET', promoting academic and social engagement.

Universidade Federal de Viçosa (UFV)
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Representante Estudantil na Comissão Coordenadora de EFI (Student Representative in EFI Coordinating Committee)

Viçosa, Minas Gerais, Brazil

Summary

Represented student interests in the EFI Coordinating Committee, influencing academic and extracurricular policies.

Highlights

Served on the EFI Coordinating Committee, advocating for student needs and contributing to program development.

Collaborated on decisions impacting the Physical Education curriculum and student experience, ensuring student perspectives were integrated.

Participated in the coordination of events and activities related to physical education within the university.

Universidade Federal de Viçosa (UFV)
|

Bolsista PIBID (PIBID Scholarship Holder)

Viçosa, Minas Gerais, Brazil

Summary

Participated in an institutional program for teaching initiation, gaining practical experience in educational settings.

Highlights

Engaged in teaching initiation activities, dedicating 8 hours/week to pedagogical development and classroom support.

Supported educational projects aimed at improving teaching practices and student learning outcomes in physical education.

Contributed to the development of academic and citizenship skills through active participation in the PIBID program.

Universidade Federal de Viçosa (UFV)
|

Bolsista de Extensão (Extension Scholarship Holder)

Viçosa, Minas Gerais, Brazil

Summary

Contributed to a university extension project focused on physical activity and football.

Highlights

Participated in the 'Academia e Futebol' extension project, promoting physical activity and sports within the community.

Assisted in organizing and delivering activities, reaching local participants and fostering engagement in health and fitness.

Gained practical experience in community outreach and program implementation related to sports and physical education.

Education

Universidade Federal de Viçosa (UFV)
Viçosa, Minas Gerais, Brazil

Mestrado

Educação Física

Universidade Federal de Viçosa (UFV)
Viçosa, Minas Gerais, Brazil

Graduação

Educação Física

Awards

Menção Honrosa - Melhor Trabalho Categoria Mérito Jovem Pesquisador

Awarded By

III Simpósio Internacional de Fisiologia do Exercício e Saúde, Universidade Federal de Viçosa/MG

Recognized for presenting the best work in the Young Researcher Merit category at the III International Symposium on Exercise Physiology and Health.

Menção Honrosa - Melhor Trabalho em Sessão Oral

Awarded By

Simpósio Internacional de Fisiologia do Exercício e Saúde, Universidade Federal de Viçosa - Campus Florestal/MG

Awarded for presenting one of the best oral works at the International Symposium on Exercise Physiology and Health.

Publications

Eccentric Braking in the Squat with Varied Inertial Loads: a Case Study with 2D Analysis.

Published by

LECTURAS EDUCACION FISICA Y DEPORTES

Summary

Investigated the biomechanics of eccentric braking during squats under different inertial loads using 2D analysis to understand movement patterns.

Analysis of the Anticipatory Response of Biceps Brachii Muscle Activation with and without Visual Feedback in Untrained Individuals.

Published by

REVISTA BRASILEIRA DE PRESCRIÇÃO E FISIOLOGIA DO EXERCICIO

Summary

Examined the anticipatory muscle activation patterns of the biceps brachii during movements with and without visual feedback and external load in untrained individuals.

Effects of flywheel training inter-set passive stretching on flexibility and neuromuscular capacity.

Published by

SPORT SCIENCES FOR HEALTH (TESTO STAMPATO) JCR

Summary

Studied the impact of passive stretching between sets of flywheel training on flexibility and neuromuscular performance, contributing to optimized training protocols.

Hábitos de saúde e higiene em estudantes do ensino médio e superior pós pandemia da COVID-19.

Published by

LECTURAS EDUCACIÓN FISICA Y DEPORTES

Summary

Researched the health and hygiene practices of high school and university students following the COVID-19 pandemic, identifying key behavioral trends.

Acute Effects of Nitrate-Rich Beetroot Juice on Cardiovascular and Hemodynamic Responses to Flywheel Resistance Exercise: A Randomized, Double-Blind, Placebo-Controlled Crossover Trial.

Published by

Physiologia

Summary

Investigated the acute cardiovascular and hemodynamic effects of beetroot juice supplementation during flywheel resistance exercise in a randomized, placebo-controlled trial.

Effect of Flywheel Resistance Training on Upper Limb Muscle Quality in Individuals with Spinal Cord Injury: A Pre-Post Intervention Study.

Published by

REVISTA BRASILEIRA DE PRESCRIÇÃO E FISIOLOGIA DO EXERCÍCIO

Summary

Evaluated the impact of flywheel resistance training on upper limb muscle quality in individuals with spinal cord injury through a pre-post intervention study.

Contemporary Perspectives on Resistance Training for Individuals with Spinal Cord Injury - A Narrative Review.

Published by

REVISTA BRASILEIRA DE PRESCRIÇÃO E FISIOLOGIA DO EXERCÍCIO

Summary

Provided a comprehensive narrative review of current approaches to resistance training for individuals with spinal cord injury, highlighting best practices and future directions.

Languages

Português
Inglês

Certificates

Principais formas de obtenção de leucocitos de interesse para o estudo dos

Issued By

Universidade Federal de Ouro Preto (UFOP)

Métodos de pesquisa: conceitos introdutórios

Issued By

Instituto Federal de Educação, Ciência e Tecnologia do Rio Grande do Sul (IFRS)

Biomarcadores: adaptações ao exercício, lesões e fadiga

Issued By

Centro Educacional Sete de Setembro (CESS)

Libras: compreensão básica

Issued By

Instituto Federal de Educação, Ciência e Tecnologia do Rio Grande do Sul (IFRS)

Skills

Research Methodology

Scientific Research, Experimental Design, Data Collection, Literature Review, Hypothesis Testing, Qualitative Research, Quantitative Research.

Exercise Physiology

Neuromuscular Adaptations, Muscle Hypertrophy, Strength & Power Training, Eccentric Training, Injury Prevention, Biomarkers, Exercise Prescription, Sports Science.

Biomechanics

Movement Analysis, Flywheel Devices, Muscle Strength Assessment, Electromyography (EMG), 2D Analysis, Kinematics, Kinetics.

Data Analysis & Statistics

Statistical Analysis (SPSS 23), Descriptive Statistics, Inferential Statistics, Data Interpretation, Miotool 400 Electromyograph.

Academic & Teaching Support

Teaching Initiation (PIBID), Tutorial Programs (PET), Student Mentorship, Curriculum Development, Academic Extension.

Project Management & Coordination

Project Planning, Stakeholder Management, Team Collaboration, Event Organization, Program Implementation.

Communication & Dissemination

Scientific Writing, Oral Presentations, Academic Publishing, Public Speaking, Technical Communication.

Projects

Anticipatory Biceps Brachii Activation with/without Visual Feedback in Untrained Individuals

Summary

Evaluated the anticipatory activation of biceps brachii in 24 untrained participants (12 women, 12 men, aged 18-24) using surface electromyography under four conditions: with/without visual deprivation and with/without 5kg load.

Acute Effects of Nitrate-Rich Beetroot Juice on Cardiovascular and Hemodynamic Responses to Flywheel Resistance Exercise

Summary

Assessed the acute effects of nitrate-rich beetroot juice supplementation on cardiovascular and hemodynamic responses to flywheel resistance exercise in 15 male participants (age 22 ± 3.64 years) from UFV.

Reliability and Reproducibility of Different Muscle Strength Manifestations Measurements

Summary

Evaluated the reliability and reproducibility of tests for measuring different manifestations of muscle strength (CVIM, 1RM, muscle power) in 19 healthy men (age 23.36 ± 2.35 years) without prior resistance training experience.

Health and Hygiene Habits Post-COVID-19 Pandemic in High School and University Students

Summary

Investigated daily health and hygiene practices among high school and undergraduate students six months post-pandemic peak, using a 25-question survey.